If you’ve invested in a comfortable memory foam pillow, you’ll want it to last as long as possible. But these pillows aren’t invincible. After continuous use, all pillows eventually lose their supportive properties and need to be replaced. So how long should you expect your memory foam pillow to last before it’s time to shop for a new one?
The typical lifespan of a memory foam pillow is around 2-3 years. However, several factors like usage frequency, quality, and care can impact exactly how long it lasts.
Typical Lifespan of Memory Foam Pillows
2-3 Years Average Lifespan
Memory foam is designed to be durable and supportive. It retains its shape well over time and doesn’t permanently flatten out like other pillow fills such as feather, polyester fiber, or down. This gives memory foam pillows an edge when it comes to lifespan. Under normal regular use, the average memory foam pillow will last around 2-3 years before needing replacement.
Depends on Usage Frequency
How often you use your memory foam pillow also affects how long it will last. A pillow used daily won’t last as long as one used only occasionally, such as in a guest bedroom. The more you use a memory foam pillow, the quicker it will compress and lose its supportive properties.
Quality and Density Are Key Factors
Higher density memory foam is more durable and supportive. Poor quality, low density memory foam is less resilient and more prone to breaking down. Over time, low quality memory foam pillows lose their ability to properly cradle and align the head and neck which leads to discomfort and lack of support. Investing in a high quality pillow made with dense, durable foam will typically last longer.
Signs Your Memory Foam Pillow Needs Replacing
Failing the Fold Test
An easy way to check the condition of your memory foam pillow is to fold it in half and see how quickly it springs back to its original shape. Slowness to fully regain its shape is a sign the foam materials are breaking down and no longer provide adequate support.
Visible Wear and Tear
Look for visible signs of wear and tear like permanent indentations and impressions on the foam, discoloration, stains, rips, tears or holes. This kind of visible damage indicates your pillow is due for replacement.
Lost Support and Comfort
If your memory foam pillow is no longer alleviating neck or back pain, and you feel it has lost the comfort and support it used to provide, it likely needs to be replaced. A pillow that feels flat or has uneven compression is past its prime.
Grime Buildup
Even with a pillowcase, grime from skin oils, sweat, and dirt will build up on your memory foam pillow over time. Visible dirt, oil stains or a musty smell signals a need for replacement.
Caring for Your Memory Foam Pillow
Use a Pillow Protector
Using a removable pillow protector that encases your memory foam pillow is recommended. This creates a barrier against skin oils, sweat, dirt, dust mites, and other contaminants. Properly washing the protector periodically helps keep your pillow clean and fresh.
Follow Washing Instructions
Spot clean stains on your memory foam pillow when needed. Some memory foam pillows are machine washable, but be sure to follow the proper washing methods for memory foam, as improper cleaning can damage the foam. Never submerge memory foam in water.
Allow Pillow to Fully Dry
If washing your memory foam pillow, allow it to air dry completely or tumble dry on a low setting. Never fold or bend memory foam when wet, as it can become misshapen. Returns to its normal shape when fully dried.
Alternate Pillows
Rotating between two memory foam pillows allows the foam to fully re-expand and regain its shape between uses. This helps distribute wear more evenly across both pillows.
When Should I Replace My Memory Foam Pillow?
For most memory foam pillows, aim to replace them every 2-3 years to maintain proper comfort and support. Also replace sooner if your pillow fails the fold test, has visible damage or grime, or no longer relieves neck and back pain.
You can extend the lifespan of your memory foam pillow with proper maintenance. But after continuous use for 2-3 years, it will lose its supportive properties and need replacement. By watching for signs of wear and replacing on schedule, you can ensure your memory foam pillow provides the comfortable night’s sleep you expect.
